Loras

Ryan McGrath PR's

1500 4:10.87
MILE 4:27.66
3000 8:53.47
5000 15:18.40
10,000 31:57.03
6K (XC) 19:31.4
8K (XC) 26:12.1
5 MILE (XC) 26:07.5
800 2:07.28